Speaker: Amy Day

The Power of Self-Compassion

Self-compassion invites us to use unconditional positive regard toward ourselves and our moment-to-moment experiences. When life is difficult and suffering is present, this practice offers care, support and action to mindfully meet and mitigate our pain.

Debi Cooper and Amy Day will explore three core … read more.

Imagination

“Imagination is the only weapon in the war against reality,” Lewis Carroll once said. So, come with us on a journey of imagination. Bypassing, for a moment, the limited confines of the rational mind, we can allow ourselves to consider and even dream about what … read more.

Garden of the Heart

JOIN THE LIVE ZOOM SERVICE by clicking this link: HUUF Sunday Service, Meeting ID: 975 6943 4846

It has been said that, “how we do one thing is how we do everything.” What if the same tools and ideas that make for a sustainable garden … read more.

Deep Listening

JOIN THE LIVE ZOOM SERVICE by clicking this link: HUUF Sunday Service, Meeting ID: 975 6943 4846

In a world that honors pithy sound-bites, mega-platforms, and (shouting) talking heads, listening can be a radical act, even countercultural. What happens when we pause inside the noise … read more.

Gathering of the Waters

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Water has always symbolized a sacred container. It’s a place where we can bring the fullness of our individual experience and have it held inside the gracious wake of the … read more.

Prayer Service

*To view previous sermons and talks, click the “Recorded Talks” button on the bottom of the home page

The Beautiful Dance: Humanity finds itself in crisis. Unraveling is happening on so many levels. We are at a time when we need all the healing tools and practices we … read more.

Women and Faith

Amy Day, Ruth Broderick and Ann King will each discuss their own faith and how they talk, and have talked, with their children and grandchildren about it. To stand in the presence of life with those we love and talk about what is valuable and … read more.