Date/Time
Date(s) - 11/11/2026
12:00 pm - 12:45 pm

Explore a gentle approach to yoga that begins with listening to your body.

Join Holli Sinn for a three-week introduction to gentle spinal groundwork—a somatic yoga practice focused on sensing the spine, exploring posture from within, and cultivating a more embodied connection with yourself.

Through gentle movement and guided body awareness, we’ll make space to notice, soften, and explore rather than strive for a particular shape. This series offers an introduction to Holli’s approach to somatic healing, with an invitation to connect with the wisdom of the body and your own sense of the divine.

Wednesdays: November 11, 18, and 25
Time: 12pm, 45 minutes
Location: Humboldt’s Unitarian Universalist Fellowship (HUUF)
Also available live on Zoom: Click Here to Join

This is a donation-based offering. Contributions are shared equally between HUUF and facilitator Holli Sinn, supporting both the fellowship and the teaching. If you attend, cash donations or donate here: Donations and Payments – Humboldt Unitarian Universalist Fellowship

Come with curiosity and room to move at your own pace.